402. Trauma Healing & Spirituality w/ Mikah Jones

It's the first interview episode of season 4, and we're going deeeeep y'all!! We're chatting with 20-year-old Mikah Jones about spirituality and mental health. From severe trauma to everyday setbacks, this episode offers something for everyone! Mikah uses the power of social media to bring healing to the mental health community & future generations.
We are honored to share this episode and to call him our friend.
 
In this episode we discuss
-Mental Health & Spirituality
- Spiritual Practice
- Healing Journey (Stages of Healing)

-Find Mikah on Instagram @mikahjonesss and hear his podcast Exploring w/Mikah Jones on Spotify

-You can follow us @_wearethestigma on Instagram and Facebook

-You can find Cody on Tiktok @codywkreutz and Instagram @codykreutz

-Find Melissa on Instagram @_thepetitecactus and TikTok @melskreutz

**The best way to support We Are The Stigma is by leaving us a five-star review on iTunes! Take a screenshot of your written review, and we'll send you any book our past guests wrote! It's a way we can support them and you!

***As always, share with others, and reach out if you'd like to share your story https://wearethestigma.com/be-a-guest-on-our-show/